Tuesday, October 27, 2009

Universal Love 2

An Affirmation that does the trick all the time.

I radiate and attract whatever I choose to accept. I now choose to accept the highest and best in life. I now choose and receive the best health, success and happiness. I now choose to accept lavish abundance for myself and all. This is a rich friendly universe and I choose to accept it's riches, hospitality and enjoy them now!

.........Catherine Ponder

Embrace the gifts the universe is offering you. Cheers!

Monday, October 26, 2009

Universal Love

Pay attention.... the universe will invariably lead you to bits of reality that will help unlock the secrets to your soul and personal success
............Lynn Turner

So, whatever you do from now henceforth be in alignment with your energy source, accept the highest and the best in life, adopt a healthy lifestyle and appreciate each day. Maintain a state of peace and overall happiness when situations appear to be those you do not prefer. Enjoy!

Wednesday, October 7, 2009

Tuesday, October 6, 2009

Tuesday Blues


It really isn't that bad, I just have a nudging feeling that everything is crawling at a snails pace.
This afternoon should be very interesting though, since the dentist has always been perceived as a nightmare in my household, yep! with masked face and all.
1 hour Body shaping work out should do the trick, get all those feel good enzymes buzzing all over the blood stream.
Eat healthy, and hydrate well. heard that a million times huh?
Grab your trainers, and bust the blues!
Happy Tuesday You all. Cheers.

Monday, October 5, 2009

First Monday


Something is special about today.....Oh yes! the first Monday in Oct. Pretty fine weather too, considering it's fall. I am enjoying this day and I hope you will too.
First up 45 Minutes cardio then 20 mins weights. Let's see if I will get a new client soon, it has been too quiet for my taste.
Watches off, rings off, bling off, keys out of the pockets. Trainers on, Lets do it!